“I was raised Catholic.” It’s a four-word story that’s surely been uttered by millions of people. I’ve found myself speaking these words, which really says little of how I currently explore and express my spirituality. Nor does it convey the … Continued
I offer personal coaching held outside on trails, working with clients who are in search of career fulfillment. Nature makes for a powerful setting for this work. Outside in nature, we’re more relaxed, more creative, and find that the space … Continued
From idea to bikes on the street in six months! Bike share ridership has been on the rise over the last few years. For those who don’t know, this is when a community has a fleet of bikes that are … Continued
I’m thrilled to share Cycle Forward’s new logo! I registered Cycle Forward as a business a little over four years ago. At the time, the focus was entirely on consulting trail communities on how to better connect to (and thereby … Continued
Whiskey, kayaking, and the music of David Bowie are all things that I enjoy. But it would be fair to say that I’m not an aficionado when it comes to any of them. I add mixers to the whiskey, don’t … Continued
Last weekend, I sat in the Allegheny National Forest in a spot so dark that I couldn’t see my own hand. My birthday is coming up, and this was an early present. Of course, you’re wondering, “You call that a … Continued
Recounting 16 Years of Life Yesterday, I had dinner at a restaurant I first tried nearly 16 years ago when I was just getting started in my community development work. I was 24-years-old and new to Pittsburgh’s South Side neighborhood … Continued
February 23 Workshop at Whetstone Workgroup Vision boards have been all the rage lately. I held one myself the first week of January (here’s a write up … Continued
Most weren’t “things” at all As the year comes to a close, I’ve been thinking about the best gifts that I received this year. Four that touch both my personal and professional lives (and which generally involve the idea of … Continued
Note: Please don’t miss our group members’ photos at the end of the post. Where have the last few weeks gone? It was three weeks ago yesterday that I hosted a mindful walk – A Mindful Hike (with Camera) – … Continued